Video: Arnie’s 6 Rules Of Success
Video: Arnie's 6 Rules Of Success This is probably the best bit of click bait I have fallen into for a long time. I thought the message was so strong I even played it at…
Introduction to Holistic Massage & History
Introduction to Holistic Massage & History Massage, in its many forms, is increasingly being looked on as an aid to the relief of stress and tension from which almost everyone suffers these days. It is…
Classification of Massage Movements
Classification of Massage Movements CLASSIFICATION OF MASSAGE MOVEMENTS EFFLEURAGE Derived from the French word ‘effleure’, meaning ‘to skim over’. Effleurage can be deep or superficial, depending on variation of pressure. A stroking movement performed with…
Summary of Effect of Massage Movements
Summary of Effect of Massage Movements SUMMARY OF EFFECTS OF MASSAGE MOVEMENTS EFFLEURAGE – soothing movement • Increases arterial, venous and lymphatic flow Arterial – bringing oxygen, nutrients (for cell regeneration) Venous – removing carbon…