NEWS AND BLOG
Introduction to Holistic Massage & History
Introduction to Holistic Massage & History Massage, in its many forms, is increasingly being looked on as an aid to the relief of stress and tension from which almost everyone suffers these days. It is these feelings of worry and frustration which some people acknowledge to be the precursors to disease and physical illness. Holistic…
Classification of Massage Movements
Classification of Massage Movements CLASSIFICATION OF MASSAGE MOVEMENTS EFFLEURAGE Derived from the French word ‘effleure’, meaning ‘to skim over’. Effleurage can be deep or superficial, depending on variation of pressure. A stroking movement performed with the whole palmar surface of the hands with fingers together, contouring the area. Hands may be alternatively or both together.…
Summary of Effect of Massage Movements
Summary of Effect of Massage Movements SUMMARY OF EFFECTS OF MASSAGE MOVEMENTS EFFLEURAGE – soothing movement • Increases arterial, venous and lymphatic flow Arterial – bringing oxygen, nutrients (for cell regeneration) Venous – removing carbon dioxide and waste material Lymphatic – removing and filtering waste and excess tissue fluid • Increase in circulation will warm…
The Philosophy of Sensual Mastery: An Introduction
The Philosophy of Sensual Mastery: An Introduction There is a significant difference between pursuing attraction and understanding it. For many men, dating begins as a search for the right words, the right approach or the right sequence of actions. But genuine connection rarely works according to a formula. The deeper skill is learning to become…
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