With such an exciting array of technologies now at people’s fingertips, we run the risk of constant overstimulation. While this is often the advice given by psychologists regarding substance abuse, it applies equally to anything… How to manage overstimulation in the modern age
Everybody experiences anxiety, and it is not all bad. I’m about to explain why. Recent stats show that 3 million people in the UK are currently receiving treatment for an anxiety disorder, and people with… Why anxiety is actually good for you
Knowing the dos and dont’s of texting can help you stand out from the crowd when you’re flirting by text. If you’re talking to women the right way in person, you’ll likely have a stack… The Do’s and Dont’s of Text Flirting
In this post, I’m going to talk about some simple steps you can take to boost your testosterone and sex drive. Men are always positioned as highly sexual creatures. However, if we want to be… 10 tips for boosting your libido and testosterone
Music and mood are inextricably linked, and many of my clients ask how I manage to stay in state. Apps like Spotify and Shazam can be handy tools for keeping a positive social mood rolling.… A killer tip for staying in state using Shazam and Spotify
A great little app I have recently come across that I recommend to many of my clients is Recent Contacts. While this seems like a simple idea, it’s one that can support you as you… Recent Contacts App
Online dating is a whirlwind experience. To avoid disappointment, follow these 8 tips to sharpen your game and hone your choices. While knowing how to polish your profile is important, your attitude towards the dates… 8 online dating tips to completely transform your game
In today’s rapidly moving dating game, apps are leading the charge when it comes to hooking up with people. People have been using dating sites for years to find a suitable partner and arrange dates,… How to Choose and Master Dating Apps