manage overstimulation

How to manage overstimulation in the modern age

Published on January 7, 2019

With such an exciting array of technologies now at people’s fingertips, we run the risk…

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dealing with anxiety

Why anxiety is actually good for you

Published on January 7, 2019

Everybody experiences anxiety, and it is not all bad. I’m about to explain why. Recent…

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staying in state

A killer tip for staying in state using Shazam and Spotify

Published on January 7, 2019

Music and mood are inextricably linked, and many of my clients ask how I manage…

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The Science of Falling in Love

Published on September 14, 2018

Is there a science to falling in love? I’m sure you’ve clicked on this article…

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Your daily checklist for core confidence

Published on September 10, 2018

It’s a bumper edition today, as practice is a crucial part of my teaching and…

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How to gain confidence with women

Published on July 12, 2018

I tell this to students and readers across all of my teachings: Everyone’s favourite topic…

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things we can learn from Richard Branson

3 Things We Can Learn from Richard Branson

Published on April 5, 2018

Hey guys, I’ll be taking a bit of a diversion today to discussing someone who…

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The art of Keeping a Woman Happy

Published on December 6, 2017

Hi, Readers. Knowing how to keep a woman happy isn’t some never ending, unsolvable equation,…

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5 steps to finding your swagger

Published on October 17, 2017

What is an air of confidence? It’s giving off a sense that you are successful…

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gain confidence with women

5 essential steps to gain confidence with women

Published on September 14, 2017

Build Confidence With Women I talk a lot throughout my blogs and in my workshops…

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