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Mindset

Bonding With Your Family To Reduce Neediness With Your Partner

August 17, 2020

Bonding With Your Family To Reduce Neediness With Your Partner

How we relate and connect with our families plays a key role in how we form relationships later on in life. When I talk to my clients about first dates, I always recommend that they ask about how their other half gets on with their family. Our bonds with our parents, if they’re both around, are … [Read more...] about Bonding With Your Family To Reduce Neediness With Your Partner

Mindset

May 16, 2019

5 reasons why it’s not money holding you back

Plenty of people tie their woes and shortcomings to a lack of funds. I’m writing today to tell you that it’s not a shortage of money serving as a barrier to progress. Money is a central part of modern life, whether you agree with the way the world works or not. Because so much depends on money, … [Read more...] about 5 reasons why it’s not money holding you back

Mindset

May 14, 2019

What I Learned Working for the Family Business

When I was working for my family, I took on the role of generating new business. I had my own little office and van. Every week I would hit industrial estate after industrial estate. I would experience conversation with everyone; both the grafters on the workshop floor, inhaling all of those … [Read more...] about What I Learned Working for the Family Business

Mindset

April 19, 2019

Understanding The Concept of Eyes Accessing Cues In NLP

Eyes Accessing Cues: Where a person is looking might tell you more than you think Eye contact is a vital part of human connection. But what does it mean when people break eye contact? It is likely that this is a representation of the brain searching for and processing information.  Eyes … [Read more...] about Understanding The Concept of Eyes Accessing Cues In NLP

Mindset,  Social Skills

March 24, 2019

Jobs and Experiences that help you become an Extrovert

Hey guys, In this article, I want to share with you a handful of jobs and activities that help you to become extroverted. The common denominator amongst all of these activities is the high turnover of face-to-face interactions. This is vital for exercising your social muscles and minimising … [Read more...] about Jobs and Experiences that help you become an Extrovert

Mindset

how to manage overstimulation in the modern age

January 7, 2019

How to manage overstimulation in the modern age

With such an exciting array of technologies now at people’s fingertips, we run the risk of constant overstimulation. While this is often the advice given by psychologists regarding substance abuse, it applies equally to anything that triggers the reward circuits in the brain. This can be … [Read more...] about How to manage overstimulation in the modern age

Mindset

why anxiety is actually good for you

January 7, 2019

Why anxiety is actually good for you

Everybody experiences anxiety, and it is not all bad. I’m about to explain why. Recent stats show that 3 million people in the UK are currently receiving treatment for an anxiety disorder, and people with an anxiety disorder make up 25% of those now seeking treatment for a mental health problem … [Read more...] about Why anxiety is actually good for you

Mindset

a killer tip for staying in state

January 7, 2019

A killer tip for staying in state using Shazam and Spotify

Music and mood are inextricably linked, and many of my clients ask how I manage to stay in state. Apps like Spotify and Shazam can be handy tools for keeping a positive social mood rolling. What is staying in state? This is what I like to call a social snowball: generating positive associations … [Read more...] about A killer tip for staying in state using Shazam and Spotify

Mindset

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