Mindset

  Life is not a direct path from chaos to order. You can't expect to think, "I'm a catastrophe now, but I'll get my shit together later and then live happily ever after." Instead, life is a process of falling apart, coming back together, and falling apart again that gets repeated over and … [Read more...] about How To Be A Mature Successful Adult

There is a great tragedy in this world, and that's people who are legitimately attracted to each other who don't build any legitimate connections. I see it every day in bookstores, coffee shops and even supermarkets. Long looks over frozen bacon. He’s a hottie, single-dad who enjoys walks in … [Read more...] about How to Grab an Opportunity

Your life can change - even when it feels stagnant and monotonous. Every choice, every decision we make has the power to make that change. When we’re stuck finding life repetitive and boring, that’s when we make bad choices about our mental health, our wellbeing, and our relationships. This is … [Read more...] about Breaking Repetition: No Two Days Are The Same

Rome wasn't built in a day, and neither was a successful person!! You need to realize that life works at a very slow pace. This sounds easy but trust me, it's way more difficult in practice. In the age of the internet, we easily develop the habit of instant gratification. Want something to … [Read more...] about Put That One Percent In Every Day

When we consider the relationships in our lives, are we thinking about the people we love? Instead, it might be worth taking a second to think about our relationship to love itself. Some people see love as a daunting, impossible gauntlet, filled with unfulfillable obligations and terrifying … [Read more...] about Typical and Avoidant Love Addicts: How To Break The Toxic Cycle Of Love Addiction

Hey listeners, Today I have with me Dr. Mo Mobasseri, cosmetic dentist to the stars and Premier League and all-round great guy. When I visited his practice on Wimpole Street, I didn’t feel like I needed dental work. I sat down, and seven fillings later, it became clear that my smile wasn’t … [Read more...] about Johnny Cassell & Dr Mo Mobasseri: The Power Of Smiling – And How To Look After That Smile

JOHNNY CASSELL & EMMA SAYLE PODCAST 2020  Johnny Cassell · Emma Sayle & Johnny Cassell – Why It’s Important For Women To Explore Sexuality In A Safe Space   Hey listeners, It’s such a buzz to have this episode’s guest on the show. I had the pleasure of hosting the … [Read more...] about Emma Sayle & Johnny Cassell – Why It’s Important For Women To Explore Sexuality In Safe Spaces

How we relate and connect with our families plays a key role in how we form relationships later on in life. When I talk to my clients about first dates, I always recommend that they ask about how their other half gets on with their family. Our bonds with our parents, if they’re both around, are … [Read more...] about Bonding With Your Family To Reduce Neediness With Your Partner