Mindset

Music and mood are inextricably linked, and many of my clients ask how I manage to stay in state. Apps like Spotify and Shazam can be handy tools for keeping a positive social mood rolling. What is staying in state? This is what I like to call a social snowball: generating positive associations … [Read more...] about A killer tip for staying in state using Shazam and Spotify

  Is there a science to falling in love? I’m sure you’ve clicked on this article looking for an easy solution to finding the woman you truly desire and convincing her to fall in love with you. You won’t be surprised to know that it isn’t quite so simple. The formula is easy enough, but … [Read more...] about The Science of Falling in Love

It’s a bumper edition today, as practice is a crucial part of my teaching and I wanted to share something with you that could change your life. When my clients come to me and explain their struggles with self-esteem, the pattern that emerges is always one of self-punishment, not self-reward. … [Read more...] about Your daily checklist for core confidence

I tell this to students and readers across all of my teachings: Everyone’s favourite topic of conversation is themselves. They often respond with “I don’t know how to talk about myself.” No matter how much you encourage a person to discuss their life by using open questions, you will end up … [Read more...] about How to gain confidence with women

Hey guys, I’ll be taking a bit of a diversion today to discussing someone who very directly inspires me. I’m talking about Richard Branson, CEO of Virgin and all-around entrepreneurial lynchpin. I recently went to a talk he gave in East London about his new book, Finding My Virginity. It was … [Read more...] about 3 Things We Can Learn from Richard Branson

Hi, Readers. Knowing how to keep a woman happy isn’t some never ending, unsolvable equation, nor is it rocket science; there is an art to it. No two women are the same, but in a relationship, there is a common thread to the qualities they find attractive in a guy. A happy woman is one that … [Read more...] about The art of Keeping a Woman Happy

What is an air of confidence? It’s giving off a sense that you are successful or great at something, and that you know it. It is a sense of complete comfort in any social situation, and the authority in the voice of someone who knows what they’re talking about. Approaching a topic such as how … [Read more...] about 5 steps to finding your swagger

Build Confidence With Women I talk a lot throughout my blogs and in my workshops about the importance of confidence to the process of attraction. Women want a man who knows what he wants, knows how to go after it, and feels absolutely at ease with himself. However, I want to approach the process … [Read more...] about 5 essential steps to gain confidence with women