How to manage overstimulation in the modern age With such an exciting array of technologies now at people’s fingertips, we run the risk of constant overstimulation. While this is often the advice given by psychologists…
Why anxiety is actually good for you Everybody experiences anxiety, and it is not all bad. I’m about to explain why. Recent stats show that 3 million people in the UK are currently receiving treatment…
A killer tip for staying in state using Shazam and Spotify Music and mood are inextricably linked, and many of my clients ask how I manage to stay in state. Apps like Spotify and Shazam…
The Science of Falling in Love Is there a science to falling in love? I’m sure you’ve clicked on this article looking for an easy solution to finding the woman you truly desire and…
Your daily checklist for core confidence It’s a bumper edition today, as practice is a crucial part of my teaching and I wanted to share something with you that could change your life. When my…
How to gain confidence with women I tell this to students and readers across all of my teachings: Everyone’s favourite topic of conversation is themselves. They often respond with “I don’t know how to talk…
3 Things We Can Learn from Richard Branson Hey guys, I’ll be taking a bit of a diversion today to discussing someone who very directly inspires me. I’m talking about Richard Branson, CEO of Virgin…
The art of Keeping a Woman Happy Hi, Readers. Knowing how to keep a woman happy isn’t some never ending, unsolvable equation, nor is it rocket science; there is an art to it. No two…